Cultivating Positivity

 

Cultivating positivity 

In today's world , it easy to get caught up in negativity. But what instead, you could shift your focus and cultivate positivity instead.

Cultivating positivity is a journey not a destination.

5 ways to cultivate positivity;

1. Focus on what you are thankful for ( practice gratitude )
2. Turn negative thoughts into positive ones ( Reframe negative thoughts to optimistic ones )
3. Surround yourself with happy people ( People who uplift and supports you )
4. Take good care of yourself ( Prioritize self care )
5. Focus on the present; Let go of worries about the past or future, focus on the present and what you can control ( Doesn't mean you shouldn't predict the future ).

By cultivating positivity you will be more motivated and productive, also have a more positive outlook on life.

Call to action;

What is one way you can start cultivating positivity in your space today ?

Share with us in the comments.

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